Want to keep your 2016 GMC Canyon running smoother and stronger for longer? The kind of oil you put in your engine plays a key role in how well it performs and how long it lasts. If you’ve been wondering, “What kind of oil does a GMC Canyon take?” the answer could change the way you take care of your truck. Let’s break it down and see why swapping to synthetic oil might just be the upgrade your Canyon deserves.
Why Synthetic Oil Is a Smarter Choice
Synthetic motor oil is crafted with pure, consistent molecules, free of contaminants. This isn’t just a small detail—it’s a big deal. It reduces friction, boosts fuel efficiency, and holds up better in extreme temperatures. With synthetic oil, your engine enjoys superior wear protection, which means fewer repairs and longer life.
On the flip side, conventional oil comes straight from the ground—and while it goes through a refining process, impurities like sulfur and metals stick around. These contaminants not only slow performance but can also lead to increased engine wear over time. So when you compare the two, synthetic oil wins on every front.
2016 GMC Canyon Oil Requirements
Your Canyon comes with three engine options, and each one has specific oil needs:
- 2.5L 4-Cylinder Engine: Uses 5W-20 oil. It takes 5 quarts, including the filter.
- 3.6L V6 Engine: Runs best with 5W-30 oil. Total capacity is 6 quarts with the filter.
- 2.8L Turbo Diesel Engine: Stick with 5W-30 synthetic diesel oil. This one also needs 6 quarts, counting the filter.
Are you still using regular oil in any of these engines? If so, it’s time to reconsider. Switching to synthetic oil designed for your specific engine can make a huge difference in performance.
What’s So Special About Synthetic Oil?
First, synthetic oil flows better at lower temperatures, so it protects your engine during cold starts. It doesn’t get thick and sluggish like regular oil in freezing weather. And when the summer heat kicks in? Synthetic holds its own, maintaining performance and protection under high stress.
Another big advantage is its longevity. Synthetic oil doesn’t break down as quickly, meaning you can extend your oil change intervals—sometimes up to 25,000 miles (double-check your owner’s manual.) Less frequent oil changes mean less hassle and more savings over time.

Making the Switch: DIY vs. Professional
Switching to synthetic oil is straightforward, but how you do it is up to you. Maybe you’re ready to grab a wrench and do it yourself. If so, make sure you’ve got the right oil for your engine and follow the steps laid out in your manual. On the other hand, if you’d rather let a pro handle it, a quick trip to the shop will get the job done right without any stress.
Whatever route you choose, double-check the oil level after the change, and consistently monitor it moving forward. Even the best oils need attention now and then.
Post-Switch Maintenance Tips
Once you’ve upgraded, you’ll notice a difference—but don’t forget about upkeep. Keep an eye on oil levels every couple of weeks, especially if you rack up miles quickly. And while synthetic oil can last longer between changes, don’t stretch it beyond what’s recommended for your engine and driving habits.
Regular inspections go hand in hand with synthetic oil use. Fewer impurities mean less sludge buildup, which is great for long-term health, but staying on top of maintenance ensures you’re getting the full benefit of smoother, cleaner operation.
Learn more about the 2016 GMC Canyon’s performance and features in this detailed MotorTrend review here.
What Makes AMSOIL a Great Option?
Looking for the ultimate in synthetic oil? AMSOIL has got you covered:
- For gasoline engines: AMSOIL OE 5W-20 is a top pick. It fights off sludge and deposits, keeping your engine in peak condition.
- For diesel engines: AMSOIL 5W-30 Synthetic Diesel Oil offers unbeatable wear protection—up to six times more than other oils out there.
- For high-mileage models: If your Canyon’s seen over 75,000 miles, AMSOIL 5W-30 High-Mileage Motor Oil will help reduce engine wear and smooth out performance.

Should You Upgrade Now?
If you’re serious about protecting your 2016 GMC Canyon, switching to synthetic oil is a solid move. You aren’t just meeting your truck’s oil requirements—you’re taking its performance, durability, and fuel efficiency to the next level. Don’t settle for less when better options are right in front of you. For more details on high-performance motor oils, explore: AMSOIL Here.